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Guys stuck under a train

Thursday, July 5th, 2012

WOW!  I don’t know how this guy got here, but I got scared watching this.

Lethbridge Bag Ban

Thursday, June 28th, 2012

This week I’ve declared War on Single-Use Plastic Bags.  They are terrible for the environment. Every year Canadians use 9 Billion plastic bags, they blow down the street, dirty our community, choke our wildlife and take 1000 years to break down in a landfill. Recycling plastic bags is inefficient and most are made from non-renewable resources. It’s time Lethbridge, Alberta said good-bye once and for all to single-use plastic shopping bags. Many other cities have a ban on single-use plastic shopping bags, like San Francisco, Los Angeles, Seattle, Toronto, Fort McMurray. Some countries have an out-right ban on them as well like Italy, India, Bangladesh, Kenya and even China! In fact China has said their ban has saved 4.8 million tonnes of oil. It’s our future, lets save the oil we would use for bags and fill up our Jetpacks.  Click the link below to sign the petition!

CTV Lethbridge came to the radio station to talk to me about it this week.  CLICK HERE TO WATCH THE VIDEO

Next Stop…Hollywood!

Wednesday, June 20th, 2012

Lately I’ve been talking a lot about a movie being shot here in Lethbridge called Common Chord.  I first heard about the movie from Twitter, but have since been asked to act in the film (as an extra) in a few scenes…which has obviously got me really excited for the release.  It’s a local production with $275,000 budget which is nothing to sneeze at, and lots of talent from all over Canada. 

The movie…from what I understand…is about a guy who is a young father but trying to make it in music, and has a daughter but his father doesn’t want him to have custody.  You can imagine this is a story that is likely true somewhere in the world. 

Jason Cermak is the lead in the movie, but as you can imagine it’s very music intensive and that’s where Josh Fritz comes in.  They both joined me on The Afternoon Delight.

Click Here To Listen

Workout Wednesday: June 13

Tuesday, June 19th, 2012

Guys work out their CHEST more than other other body part while at the gym…but is that really smart? Lets’ Ask Bridget from the YWCA for this weeks Workout Wednesday!

Click here to listen

Workout Wednesday: June 6

Thursday, June 7th, 2012

Looking to start at the gym?  Let’s be honest we can all spare a few pounds.  Check back weekly for Workout Wednesday with Bridget Dyck from YWCA Lethbridge.

This week 

  • Where to start, cardio or weights?
  • How many calories do you need to burn to lose 1 pound of fat?
  • Treadmill or Elliptical?

Click here to hear!

From Fat To Fit in 5 hours

Wednesday, February 8th, 2012

Do you ever see those infomercials on TV and ask how you get those same results…shocker, they may just be trying to steal your money!

The OzzMan Brisk-ish

Friday, January 7th, 2011

You’ll soon be seeing Ozzy Osbourne in another hilarious commercial…