It’s the time of year, where everyone, it seems, makes a New Years resolution. I am no different. I wouldn’t mind losing a few pounds. Thing is I don’t wanna exercise… or diet. Impossible you say? We’ll see.
Experts say when picking a resolution… expect to fail. In otherwords, have a backup plan. Or as some experts call it, a disaster recovery plan.
“Those who think they can do it all by willpower tend to fail,” says one expert, adding 50% of people who make resolutions give up by June each year. “You need to have a rip cord you can pull.”
Having a disaster recovery plan could mean signing up for a fitness class or hiring a personal trainer if attending the gym regularly on your own time fails. Nope. I said NO EXERCISING!!!
Wish me luck…